karate
July 26, 2024
Back to School Means Back to Villari’s: Empowering Your Child for Success
As the summer winds down and the new school year approaches, it’s the perfect time to reintroduce structure, focus, and positive routines…
July 20, 2023
How Martial Arts Helps Develop Focus and Discipline
When discussing focus, think about two different aspects the level of focus (how pin pointed or laser is your focus?) and…